A few years ago i was prescribed a Statin 80mg for my high Chlorestoral (?) I took that for months and one day raising a small wall in a building one of my upper arm ligaments popped and broke. The side effects of statins is muscle degeneration. I lost one upper arm muscle ligament, it just snapped. It never hurt the arm was just weaker. I dropped the drug and increased my oatmeal. My blood work came in as beautiful, according to my doctor, before i told him I had dropped the statin.then he said, YOU ARE NO DOCTOR! but you blood work is good, stay the course for a year and we will see. It stayed good. I love cornbread and milk and crackers and milk. I even add a few tablespoons of oatmeal to that. I add oatmeal to most every thing I cook. As he said I am no doctor, but I am off the statin.Oatmeal is good stuff. I add it to my dry cereal also.I thought someone might want to know. Statins cause some serious cramps and muscle degeneration. I am proof of that. Some facts but mostly just my
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